Posts Tagged ‘sleep apnea’

Worth a Second Look: My 10 Favorite Articles & Videos from 2015

Check out these highlights from my 2015 publications!

Check out these highlights from my 2015 publications!

Edited: December 17th, 2015

Back to Basics: How to Get a Good Night’s Sleep

Thumbnail-Good-NIght-Sleep-Post-worth-sharing

Are you trying to manage your teams and make good decisions while you’re wandering around bleary-eyed from lack of sleep?  C’mon, you know better! So take charge of your lousy sleep & do something about it!

The latest post at my WORTH SHARING website is loaded with links that will help you learn all about the field of sleep medicine, some free apps that can help you assess the quality of your sleep and some other tools to help you improve your overall sleep quality. Check it out! 

Edited: January 28th, 2015